Parents, please note: If you are having trouble playing any of our videos, ie the sound isn't syncing with the video then please try using another browser. Google Chrome does seem to be having a few issues regarding this. Other browsers to try are Microsoft Edge or Firefox. Also you could try turning off the fast startup on your PC. To disable "fast startup" in Control Panel\All Control Panel Items\Power Options\System Settings.
Its under the "choose what the power buttons do" section, and to un-check the "fast startup" you need to activate "change settings that are currently unavailable" from the top of the "choose what the power buttons do" section. Hope this helps!
This booklet is full of ideas to tackle PE at home and has been sent to us by our friends at Fulham Football Club. It has some great information on how to make a Scavenger Hunt, warming up exercises, family games to do together and tests for how to take your heart rate after different activities, and lots more. Have a look and see what you can do to keep the children busy!